'This mat workout is designed to tone the entire body! No equipment, no jumping, no standing. This one is perfect for small spaces & traveling. Take each of these moves at your own pace. Enjoy! Join my digital studio for more workouts! https://fitbycoachkel.com/catalog DONATE If you would like to make a donation to this channel, you can do so through the link below (copy and paste into your browser). Thank you for your support. paypal.me/fitbycoachkel Try these workouts! BARRE FOR WEIGHT LOSS https://m.youtube.com/watch?v=WM9DeZsIOik BACK SCULPTING WORKOUT https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be 6 MINUTE ARM WORKOUT https://youtu.be/9JgEJNzRou4 Post-Workout Stretch Video https://www.youtube.com/watch?v=Q_VZCz9U4Hg BALLET BODY SCULPT (#1) https://m.youtube.com/watch?v=cC-kKj-ZQ-Y GET BACK IN SHAPE VIDEO https://www.youtube.com/watch?v=XU6onNYeqBQ More Barre Workouts https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s https://www.youtube.com/watch?v=M4jLkgjx4qQ AMAZON EQUIPMENT WEIGHTS https://amzn.to/2WF2nhh ANKLE WEIGHTS https://amzn.to/3c1kO4H BALL https://amzn.to/2XuYLvh RESISTANCE BAND https://amzn.to/2L55SWH LOOP BANDS https://amzn.to/3fpfEAU SLIDERS https://amzn.to/2JZRald Contact (business inquires only) Email: [email protected] Instagram: @fitbycoachkel'
Tags: ballet , fitness , Workout , ab workout , low impact , home workout , Weight loss , exercise , full body workout , Dance , yoga , dance workout , butt workout , upper body workout , yoga workout , low impact workout , weight loss workout , toning workout , pilates workout , barre workout , barre , booty workout , postnatal workout , floor workout , ballet workout , coach kel , pilates mat , mat workout , yoga mat , 8-29-20
See also: kai cenat , di , Big Rob , workout at home , entrainement , dance music , zucchini noodles , fitness music , fat � , low impact
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